The Humboldt County Library staff created this helpful poster sharing how they engage in self-care. From long walks to music the Humboldt County Library staff is clearly working on self-care. Share this with your team and find out how they engage in self-care.
Remember to take time to engage in the activities where you find joy when stressed. Engage your senses by burning incents, wrap up in a soft blanket, build a small alter of your favorite artifacts, or listen to nature, music, or the sound of silence. Actively participate in anything that centers you and diverts your […]